Q. Why do so many young people nowadays suffer from anxiety and depression? What is a remedy for this?
A. The anxiety and depression are the effects of the immoral lifestyle of the young people of today. The deluges of filth and immorality of the internet, facebook, pornography, movies, etc., etc. which their brains and hearts ingest spawn the light or little punishment of anxiety and depression. The lack of Deen and the grostesque darkness of the heart stemming from the filthy lifestyle of the young and even the old stupid aunts and uncles, and even grannies and grandads who have become porn addicts, jars mental equilibrium, causing a very mild condition of insanity which the morons term anxiety and depression, and which sometimes culminates in suicide. This ultimate consequence is on the rise among the kuffaar. The anxiety and depression come within the scope of the Qur’aanic Aayat:
“We shall surely give them to taste of the little punishment, other than the greater punishment, for perhaps they may return (to Siraatul Mustaqeem and repent).”
Remember that Deen is not restricted to performing Namaaz. A person whose Imaan is damaged by the satanism of internet filth will be afflicted by depression and anxiety. Nowadays this condition affects numerous young people on account of their evil computer/internet addiction. They soil their eyes, contaminate their hearts and ruin their Imaan with the filth they view on these media. The little punishment of anxiety and depression is therefore to be expected.
As for the remedy: Abandon the internet filth, increase Tilaawat of the Qur’aan Majeed, increase Thikrullaah, perform the Masnoon Sunnah Salaats. Minus roohaani cultivation, there is no cure for anxiety/depression. The harmful drug medication provided by the western psychologists only increase this spiritual disease. It simply aggravates the problem, makes one a drug addict and adds the disease of paranoia. Allah Ta’ala says in the Qur’aan Majeed:
“Behold! In the Thikr of Allah do hearts find rest.”